“I have never met Scott [in person], yet I have found him to be one of the best instructors I have ever had. He is knowledgeable, interesting, and kind. He also responded to all my questions in a supportive way, and just made himself available. His teaching website was easy to navigate, and he required that some beneficial work be completed by the student. Just a great program! No wonder he was listed on the web in the top 5 Yoga Nidra Teacher Trainings.”
—Andrea Mathwich
What’s Included In This Course
You’ll get:
Two illuminating weekends of Yoga Nidra wisdom, relaxation, and knowledge and practice of how to teach this transformational practice, via Zoom.
Recordings of each session in case you have to miss a part or simply want to reference it later.
Full and life-time access to my online Teachable course which has all the same curriculum and more for continued and deeper study.
A 160-page manual for study and support
100 pages of Yoga Nidra scripts. These scripts will also serve as a template for you as you create your own scripts and classes.
A 30-minute private consultation with me.
Dynamic, easy-to-follow lessons, practices, and assignments
Specialized pranayama, mindfulness, and mantra practices to help prep your for each lesson
Specialized Yoga Nidra practices that optimize your learning (this is incredible!)
Resources to help you plan and organize yoga and meditation retreats
Fascinating myths and stories to illuminate the teachings
The science and psychology of Yoga Nidra to explain why it works
A suite of resources with dozens of supplementary Yoga Nidra recordings, PDFs, links, books, poetry, myths, articles, and more.
Check out the course modules to see everything that you will learn …
Section1: Waking Up With The Yoga of Sleep
The first weekend will be an organized curriculum of 10 modules complete with specially-designed and relaxing Yoga Nidra practices, fascinating lectures full of interesting stories, science, psychology and philosophy, as well as breathing and other mindfulness exercises.
This section is about taking care of YOU and will help you wake up from the illusion of being a limited being and as you experience your life as beautiful and miraculous. This section will help you feel as if all the colors in your life have been turned up to 11.
Module 1: Begin The Journey
Start along your path as I show you the map and trails you’ll follow on the course of your Yoga Nidra adventure.
Module 2: What Is Yoga Nidra? Waking Up with the Yoga of Sleep
What is this ancient practice and how does it help you wake up?
Module 3: Yoga Nidra: An Inquiry to “Know Thyself”
Socrates will be your guide on this inner odyssey to hear the Oracle’s special message just for you.
Module 4: The Greatest Love Story of All Time: Shiva, Shakti, and YOU
You are the lovechild of consciousness and form. See how the world exists as a love note to you.
Module 5: The Koshas: Mapping the Beautiful Illusions
See the world dancing before your eyes, evoking your consciousness to wake up.
Module 6: Non-Dualism and Your Both / And Nature
Ancient myth illuminates the higher dimension of your True Being.
Module 7: The Secret to the Universe is HERE: Presence
The secret to the Universe is literally at your fingertips as you learn to practice presence.
Module 8: Stages and States of Consciousness
Upleveling your state of consciousness uplevels your stage of consciousness.
Module 9: Why Yoga Nidra Works: Science and Psychology
Take a look under the hood and learn how spirit and philosophy is supported by science and psychology.
Module 10: The Big Message & FAQ
The simple and profound truth, how Yoga Nidra applies to every-day life, and listen to me answer some common questions.
Section 2: Facilitating Transformation with the Yoga of Sleep
The second weekend will take what we’ve learned in the first weekend to apply it to learn how to facilitate this incredible practice for others. In this section you will learn how to teach Yoga Nidra like an expert in the power of your own voice using the specific tools and techniques unique to my method, how to be a successful Yoga Nidra teacher, and how to make a positive impact on the world while also making a living.
This course has three parts, each with several modules. Each part has practices and assignments including Yoga Nidra practices, teaching assignments, and class-building assignments.
Part 1
Module 1: Introduction and Overview
Familiarize yourself with the tools to find your voice in this practice.
Module 2: The Yoga Nidra Roadmap
Learn to read the map of an effective Yoga Nidra experience to facilitate transformation for yourself and your students.
Module 3: Creating the Container & The Role of the Teacher
Learn the subtle and essential art of set and setting for a transformational Yoga Nidra experience and understand your primary roles as a teacher.
Module 4: Facilitating Observation & the Three Heavies
Facilitate Transformation by effectively pointing to presence with 3 key objectives.
Module 5: Essential Tools Part 1
Master the tools that will help you facilitate transformation in a Yoga Nidra practice.
Module 6: Essential Tools Part 2
Master the tools that will help you facilitate transformation in a Yoga Nidra practice.
Module 7: Essential Tools Part 3
Master the tools that will help you facilitate transformation in a Yoga Nidra practice.
Module 8: 2 “Yoga Ninja” Tactics
Uncover the 2 GAME-CHANGER tactics that completely revolutionize the practice of teaching Yoga Nidra and will help you to teach like an expert almost immediately.
Module 9: Connecting The Dots—Building an Effective Yoga Nidra Class
Together we’ll work through the step-by-step process of building specialized Yoga Nidra classes for yourself and your clients.
Module 10: Yoga Nidra Dyads and Self Practice
Turn facilitating Yoga Nidra on its head and the transformational power of allowing the practitioner to direct the Yoga Nidra experience as you learn the Yoga Nidra Roadmap and the art of Facilitated Awareness.
Module 11: Accessibility and Healing with Yoga Nidra
Reveal how to make this beautiful practice available for all by eliminating discriminating language, marketing, and practices from your teaching. Discover the role of Yoga Nidra toward healing.
Module 12: Integration
Provide the essential integration tools for your student to learn to apply Yoga Nidra in their every-day life and discover the miracle of their own life.
Module 13 FAQ
Clarify any questions you may have about teaching Yoga Nidra.
Part 2: Sharing Yoga Nidra with the World
This section is dedicated to learning how to become a successful teacher. I’ll share with you the industry secrets to acquire and create well-paying online and in-person yoga opportunities, how to build interest for your classes as well as format classes, workshops, courses, and even retreats. You’ll learn how to support your students and maintain a positive teacher/student relationship. I teach you how to make an impact while also making a living.
Module 1: Introduction
The world needs you to share this practice in only the way that YOU can.
Module 2: Developing Interest
Make your skills available to those who need it.
Module 3: Formatting Classes, Workshops, and Courses
Presentation is everything. Create an offering that will give your students what they need and keep them coming back for more.
Module 4: Virtual Offerings & Supportive Tech.
Broadcast Yoga Nidra to the world with simple and effective tools. Use the “minimum viable product” and learn to scale your offerings.
Module 5: Private Sessions
Tailor a Yoga Nidra experience to the specific needs of an individual. Intake, format, and support for private individuals and groups.
Module 6: Retreats
Learn the insider’s tips to leading retreats and provide life-time memories and transformation for your students while giving yourself a “paid vacation.”
Module 7: Supporting Your Students
Establish the learning trajectory for your students to support them along their journey.
Module 8: FAQ
Questions and insights about the course
Part 3: Finishing Up and What’s Next
Module 1: Resources and Recap Progress
This broad recap will cement the knowledge and experience into your soul to ensure your confidence in teaching right away.
Module 2: Resources Reminder
Re-familiarize yourself with the vast array of supportive resources that come with the course.
Module 3 Finish Line
The big fat message. What it all means. What’s possible.
Module 4: Graduation Requirements
Prepare for your graduation: assignments, requirements, and certification.
Part 4: Building Your Mechanism of Influence
Module 1: Make and Impact and Make a Living
5 simple, actionable tools to help you make an Impact and also make a living doing what you love to do.
Resources Included in This Yoga Nidra TeacherTraining
Audio Recordings:
Gentle Yoga Practices (Videos)
PDFs
160-page manual
100 pages of Yoga Nidra scripts
Yoga Nidra Class Building Worksheet
The Yoga Nidra and Yoga Nidra Dyad Roadmaps
Prop Setup
Yoga Retreat Locations
List of Koshas
Yoga Nidra Prop Set UP
Yoga Nidra Door Hanger
Pranayama Practices
Mindfulness Practices
Chakras
List of poems used in the training
Essential links to books, websites, articles, podcasts, and interviews
I’m very proud of this Yoga Nidra teacher training, it’s my best work yet.
There is nobody like you and your skills, talents, and personality have the power to impact certain students in only the way that you can. The world is waking up and in the process, we all desperately need effective Yoga Nidra teachers to transform us into what we may become.
People are waiting for you to step up to your higher Self, to become an expert Yoga Nidra teacher, and to facilitate transformation in only the way you can. This is the course to help you find your voice and share this transformational practice with the world.
Space is limited so that I can offer the best and most supportive environment for each student. Plus, this is the last live course that I’ll offer this year.
Will you join me?