Oh so many views on this time–but there's no doubt it's been one of the toughest years in a long while. We could all use some love and nourishment right now.
Energy is rising as the days grow longer - Ayurveda teaches us how to harness these natural energies and direct them for optimal benefit - toward resetting habits, mental patterns and better self care. One way to work with the energies of the moment, is to cleanse at some level.
I've spent the last couple weeks contemplating a community offering (read on for that!) turning soil, moving plants, and sorting out broody hens. Plus wading through juniper pollen - New Mexicans know how intense this is.
I look forward to reconnecting with you through my newest offerings (now and down the line). If you have any requests or questions please hit reply, I'd love to hear from you.
News for you
- I am offering a Nourish & Reset Spring session (yes! we're doing this) - see details below, register here if you've been waiting for this announcement.
If you're exhausted, disheartened, or if the last year has taken on toll on you, I urge you to consider this program. We will gently cleanse, yes, but we will also nourish and tend to our bodies, hearts and minds. Consider that perhaps in a more vulnerable state, this may be just the thing, and more appropriate than an intense cleanse.