Are you ready to deepen your practice, discover lasting inner peace, and learn the art of guiding others to profound relaxation and deep healing?
My name is Scott Moore. I’m absolutely passionate about Yoga Nidra. It’s taught me more about myself and the world than any other practice and I invite you to join my online Yoga Nidra Teacher Training, a transformative journey that will elevate your understanding of this ancient yogic practice and empower you to share its benefits with the world.
What’s Yoga Nidra?
Yoga Nidra, also known as yogic sleep, is an incredibly powerfully and restorative practice that goes beyond the ordinary realms of relaxation. Through guided meditation and layered, conscious awareness, practitioners enter a state of extraordinary calmness and stillness, facilitating deep physical, mental, and emotional healing. Being guided through this practice needs no prior experience but nonetheless offers profound benefits to body, mind, and spirit.
Why this is the best Yoga Nidra teacher training
Becoming A Yoga Nidra Facilitator
While practicing Yoga Nidra is very easy, becoming a skillful facilitator requires specialized and dedicated training. This training will not only unlock your potential to become a skillful Yoga Nidra facilitator, but will also teach you how to do so using the power of your unique voice and personality. This training will set you apart from others in your field, even other Yoga Nidra facilitators, by giving you the power to tailor a Yoga Nidra experience to match the unique needs of your clients .
Here's what you can expect from this comprehensive training program:
Subject Mastery:
Dive deep into the science, philosophy, psychology, and history of Yoga Nidra to understand exactly how and why it works. Gain insight into the many different facets and stages of the practice and learn how to craft your own transformative and personalized scripts for your sessions to make a lasting impact on your clients and students.
Learn how and why Yoga Nidra is so effective at deep relaxation and why relaxation is so crucial for people today. Discover how Yoga Nidra can serve as a gentle and effective practice to help humanity wake up to its profound spiritual essence of Oneness.
Superb Quality:
This course consists of high quality video, audio recordings, and PDFs.
The engaging video lectures are preceded by specialized Yoga Nidra practices as well as breathing and mindfulness exercises that actually prepare you to more effectively absorb the teachings.
Imagine doing Yoga Nidra practices designed to help you learn to become a Yoga Nidra facilitator!
What Others Are Saying:
“Scott Moore Online Yoga Nidra Teacher Training is life changing! Not only Scott’s love for Yoga Nidra and his dedication to the practice shine through, his friendly personality makes this online platform more personal. Scott is also an amazing teacher. He masters the subject and is very supportive of everyone’s journey. The program is accessible, engaging and affordable. The content is rich in concepts and well organized. The lessons and practices complement each other to support growth and understanding of the material. This training provided me with the tools I need to deepen my practice and confidence to take YN out to the world.”
“After a thorough search, I decided to enroll in Scott Moore’s Waking Up with the Yoga of Sleep and Yoga Nidra Teacher training (Facilitating Transformation with the Yoga of Sleep) courses of study, and it was truly a transformative experience. Scott is an exceptional teacher, with a deep understanding of the practice and a gift for conveying complex concepts in a clear, engaging, and accessible way.
Despite this being an online, self-paced process, throughout the training, Scott created a supportive and nurturing environment, allowing me to explore my own unique path and develop my own personal style of teaching. I appreciated the attention to detail and the emphasis on accessibility, as well as the opportunities for self-reflection and self-care.
But perhaps what impressed me most about Scott was his commitment to the practice of Yoga Nidra itself. It was evident that he lives and breathes this practice, and his passion for it is infectious. I left the trainings feeling inspired and confident in my ability to share this powerful tool with others.
I would highly recommend Scott Moore to anyone interested in deepening their understanding of Yoga Nidra, whether for personal growth or to become a Yoga Nidra facilitator. Thank you, Scott, for sharing your knowledge and your light!”
“I loved taking this course. It was engaging, well-structured, totally useful and immediately applicable. I added significant value to my yoga practice and teaching by taking this course. Thank you for everything!”
“I found the training personally and professionally valuable and definitely worth my time and money. I was impressed not only with the training but also with the teacher, Scott Moore. He was well-prepared and effective in his delivery. The training included both complex ideas as well as practical tools that I can use in my coaching and therapy practice.
The practice of Yoga Nidra helps me be more present amidst the stress in today’s world and with my clients. The training gave me deep and rich tools that I started using in my coaching and therapy practice Immediately following the training. My clients have reported feeling centered and calm after I have facilitated a short Yoga Nidra practice.
I have known Scott for many years as we were both part of the yoga community in Salt Lake City. I have great respect for him. He is an exceptional human being with the purpose of helping humans heal and grow
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“I found Scott through an internet search for Yoga Nidra and when I attended my first class with him, I fell immediately in love with the practice! I had to take the online Yoga Nidra teacher training so that I could offer this practice to others. The course is well laid out offering a progression of expert knowledge and practical application as you move through the program. What really makes this course shine is Scott himself. Scott is genuine in his teaching style; he is available to answer questions; and he offers a welcoming and encouraging environment.”
“Scott’s Yoga Nidra trainings are terrific. Waking Up WithThe Yoga Of Sleep sets the stage and provides the necessary information to enrich all Yoga Nidra practices. In Facilitating Transformation With The Yoga Of Sleep, (his teacher training), Scott offers a clear and detailed program that makes this ancient practice applicable to everyday life. His modules build upon each other and the combination of practice and instruction deepen the experience. Not only will your “Awareness” heighten, but you will learn practical tools to successfully share Yoga Nidra with others.”
What’s Unique About this Course
YOU!
Set yourself apart from other teachers by teaching in only the way you can. Most trainings train you to be rote versions of the teacher—doing the same things as everyone else and it lack authenticity and isn’t as effective. The best teachers teach from their heart and from their own experience. This training teaches you how to stand out from other teachers by learning the tools that allow you to be completely yourself. It’s by being YOU that will make you stand out. Only YOU can make the kind of difference that your clients and students need.
Extraordinary Techniques:
In this training you’ll learn to lead high-level Yoga Nidra sessions confidently as you adopt, adapt, then innovate expert teaching styles and methods. This training is the key to gaining the skills to hold space for your students' growth and well-being and how to support them on their journey of transformation through the powerful yet gentle practice of Yoga Nidra.
Accredited and Certified
Backed by the #1 yoga certification organization in the world and counts as Yoga Alliance Continuing Education hours. See why over 50k people have listened to my Yoga Nidra recordings on Insight Timer and why Mind Is The Master rates this training as the no. 2 YNTT in the world.
Don’t need to have a yoga certification to do this training. Many professionals other than yoga and meditation teachers have taken to use with their clients and students including mental health therapists, teachers, lawyers, energy workers, and doctors.
Practice Sessions:
Put your knowledge into action through teaching assignments. In this training you will have the opportunity to both experience and guide the profound effects of Yoga Nidra. Unlike other Yoga Nidra training programs, you’ll enjoy the experience of specialized Yoga Nidra practices applied as a training tool to help you relax and absorb the concepts and knowledge we’ll cover. These unique Yoga Nidra practices are in part what make this training very relaxing, deeply impactful, and effective.
Expert Guidance:
I’ve been teaching yoga for over 20 years Yoga Nidra facilitator of over 15 years and I have thousands of hours of teaching both Yoga Nidra as well as Yoga Nidra teacher trainings. I’m the founder of Waking Up with the Yoga of Sleep, an effective and empowering method of teaching and practicing Yoga Nidra with thousands of teachers and students worldwide, and which is ranked among the top two best online Yoga Nidra training programs in the world by Mind Is The Master. I’m also the author of Practical Yoga Nidra and 20 Yoga Nidra Scripts Vol. 1 (included in this training) and 5-Minute Manifesting Journal, and several print and online articles in Yogi Times, Elephant Journal, Medium, Conscious Life News, and others. Also, over 50,000 people have listened to my Yoga Nidra recordings on Insight Timer.
Self-Paced:
Go at your own pace to absorb the concepts and practices. This Yoga Nidra training matches YOUR schedule. Download lectures to listen on the go. With lifetime access to the content, you can review the materials and access the supportive resources as much as you like. I’ll be sending you regular, personalized emails to keep encouraging you along your pathway to completion. Either zip through the content or take all the time you need.
Supportive Resources:
Over 100 pages of Yoga Nidra scripts that allow you to learn to adopt, adapt, and innovate the technique to Yoga Nidra facilitation mastery.
Dozens of Yoga Nidra recordings for your own benefit as well as examples of how to lead need-specific practices.
Printable PDFS of supportive meditation and breathing techniques, mantras, prop set up, and poetry.
Community Connection:
Join our global community of Waking up With the Yoga of Sleep Yoga Nidra facilitators and practitioners to gain even more support, ideas, and collaboration opportunities. Add your voice to our supportive community of like-minded individuals who are passionate about Yoga Nidra and its potential to bring positive change to people's lives.
Discover Great Teaching Opportunities
Most trainings teach little or nothing about how to actually create, discover, and build opportunities to teach in person and online. This course explores how you can fill your classes, private sessions, and Zoom screens. You’ll discover why Yoga Nidra classes are easier to build YN classes than asana classes as well as how to build and format:
Privates
Classes
Workshops
Courses
Digital Products
Retreats.
Adopt, Adapt, and Innovate with Yoga Nidra Scripts
This course comes with over 100 pages of Yoga Nidra scripts that teach you how to first adopt the techniques of Yoga Nidra, then to adapt them into your own personality and voice, then to be used as a guide as you learn to innovate to create your own scripts.
Check out these specialized Yoga Nidra scripts that you can start using today to teach expert Yoga Nidra classes.
Yoga Nidra for Grief
Yoga Nidra for Goals
Yoga Nidra for Healing
Yoga Nidra for Sleep
Yoga Nidra for Grounding
Yoga Nidra for Sankalpa (Intentions)
Basic Yoga Nidra Practice: Body
Yoga Nidra for Energy and Chakras
Yoga Nidra for Anxiety Management
Full Yoga Nidra Practice (all Koshas)
Yoga Nidra for Heart Energy
Yoga Nidra for Stress
Yoga Nidra for Relaxed Alertness
Yoga Nidra for your Trinity Nature
Yoga Nidra for Compassion
Yoga Nidra for Abundance
Yoga Nidra to Start Your Day
Yoga Nidra for Bliss (Anandamaya Kosha)
Yoga Nidra for Happiness
Yoga Nidra for Inner Wisdom
Two Courses Make Up The Entire Training
This in-depth training gives you expert guidance about not only what Yoga Nidra is, why it’s so essential for the needs of the world, but also how to unlock your own specific and personal applications of Yoga Nidra for yourself, your students, and clients.
Waking Up with the Yoga of Sleep
The first section is called Waking Up with the Yoga of Sleep and is a profound personal deep-dive into what Yoga Nidra is and why it works. This foundational course affirms your essential personal relationship with the practice so that you can teach from your own experience, rather than being a parrot of your teacher—Because don’t we all know that the best teachers are those who teach from their souls rather than regurgitate information they heard?
Facilitating Transformation with the Yoga of Sleep
Next, we build upon the foundational information from the first course with the second course called Facilitating Transformation with the Yoga of Sleep. This is the Yoga Nidra teacher training program. In this course, you’ll learn to master the techniques and tools necessary to translate this practice for your clients in a way that uses your own unique perspective and talents to make a massive and positive impact for your clients.
Curriculum:
See the highly organized and engaging content of this course.
Section 1: Waking Up with the Yoga of Sleep
Discover how Yoga Nidra helps you wake up to be the person you are destined to be.
Module 1: Begin The Journey
Start along your path as I show you the map and trails you’ll follow on the course of your Yoga Nidra adventure.
Module 2: What Is Yoga Nidra? Waking Up with the Yoga of Sleep
What is this ancient practice and how does it help you wake up?
Module 3: Yoga Nidra: An Inquiry to “Know Thyself”
Socrates will be your guide on this inner odyssey to hear the Oracle’s special message just for you.
Module 4: The Greatest Love Story of All Time: Shiva, Shakti, and YOU
You are the lovechild of consciousness and form. See how the world exists as a love note to you.
Module 5: The Koshas: Mapping the Beautiful Illusions
See the world dancing before your eyes, evoking your consciousness to wake up.
Module 6: Non-Dualism and Your Both / And Nature
Ancient myth illuminates the higher dimension of your True Being.
Module 7: The Secret to the Universe is HERE: Presence
The secret to the Universe is literally at your fingertips as you learn to practice presence.
Module 8: Stages and States of Consciousness
Upleveling your state of consciousness uplevels your stage of consciousness.
Module 9: Why Yoga Nidra Works: Science and Psychology
Take a look under the hood and learn how spirit and philosophy is supported by science and psychology.
Module 10: The Big Message & FAQ
The simple and profound truth, how does Yoga Nidra apply to every-day life, and the the answers to student’s most common questions.
Section 2: Facilitating Transformation with the Yoga of Sleep.
Learn to become an expert at the subtle art of facilitating Yoga Nidra
Module 1: Introduction and Overview
Familiarize yourself with the tools to find your voice in this practice
Module 2: The Yoga Nidra Roadmap
Learn to read the map of an effective Yoga Nidra experience to facilitate transformation for yourself and your students
Module 3: Creating the Container & The Role of the Teacher
Learn the subtle and essential art of set and setting for a transformational Yoga Nidra experience and understand your primary roles as a teacher.
Module 4: Facilitating Observation & the Three Heavies
Facilitate Transformation by effectively pointing to presence with 3 key objectives.
Module 5: Essential Tools Part 1
Master the tools that will help you facilitate transformation in a Yoga Nidra practice.
Module 6: Essential Tools Part 2
Master the tools that will help you facilitate transformation in a Yoga Nidra practice.
Module 7: Essential Tools Part 3
Master the tools that will help you facilitate transformation in a Yoga Nidra practice.
Module 8: Two “Yoga Ninja” Tactics
Uncover the 2 GAME-CHANGER tactics that completely revolutionize the practice of teaching Yoga Nidra and will help you to teach like an expert almost immediately.
Module 9: Connecting The Dots—Building an Effective Yoga Nidra Class
Together we’ll work through the step-by-step process of building specialized Yoga Nidra classes for yourself and your clients.
Module 10: Yoga Nidra Dyads and Self Practice
Turn facilitating Yoga Nidra on its head and the transformational power of allowing the practitioner to direct the Yoga Nidra experience as you learn the road map and art of Facilitated Awareness.
Module 11: Accessibility and Healing with Yoga Nidra
Reveal how to make this beautiful practice available for all by eliminating discriminating language, marketing, and practices from your teaching. Discover the role of Yoga Nidra toward healing.
Module 12: Integration
Provide the essential integration tools for your student to learn to apply Yoga Nidra in their every-day life and discover the miracle of their own life.
Module 13 FAQ
Clarify any questions you may have about teaching Yoga Nidra.
Section 3: Sharing Yoga Nidra with the World
Module 1: Introduction
The world needs you to share this practice in only the way that YOU can.
Module 2: Developing Interest
Make your skills available to those who need it.
Module 3: Formatting Classes, Workshops, and Courses
Presentation is everything. Create an offering that will give your students what they need and keep them coming back for more.
Module 4: Virtual Offerings & Supportive Tech.
Broadcast Yoga Nidra to the world with simple and effective tools. Use the “minimum viable product” and learn to scale your offerings.
Module 5: Private Sessions
Tailor a Yoga Nidra experience to the specific needs of an individual. Intake, format, and support for private individuals and groups.
Module 6: Retreats
Learn the insider’s tips to leading retreats and provide life-time memories and transformation for your students while giving yourself a “paid vacation.”
Module 7: Supporting Your Students
Establish the learning trajectory for your students to support them along their journey.
Module 8: FAQ
Questions and insights about the course
Section 4: Finishing Up and What’s Next
Module 1: Recognize and Recap Progress
This broad recap will cement the knowledge and experience into your soul to ensure your confidence in teaching right away.
Module 2: Resources Reminder
Re-familiarize yourself with the vast array of supportive resources that come with the course.
Module 3 Finish Line
The big fat message. What it all means. What’s possible.
Module 4: Graduation Requirements
Prepare for your graduation: assignments, requirements, and certification.
Section 5: Building Your Mechanism of Influence
Module 1: Make and Impact and Make a Living
5 simple, actionable tools to help you make an Impact and also make a living doing what you love to do.
What You Won’t Get In Other Courses
Most trainings teach you the basics, give you some rote scripts, and send you on your way, as if that were enough to make the kind of impact you are called upon to make for your clients.
This training not only gives you over 100 pages of scripts so you can start teaching expert Yoga Nidra today, but teaches you how to adapt then innovate those practices so they come from your own voice and heart, and meet your clients individual needs.
Also, what’s really valuable about this course is you will also learn the essentials about how to be successful as a teacher by showing you how to teach specialized private sessions, build your own classes, workshops, courses, and even how to lead retreats.
This training will pay for itself!
Is This Training Right For You?
Whether you're an experienced yoga or meditation teacher looking to add a new dimension to your classes, or an aspiring instructor seeking to share the gift of relaxation, this training is designed for you.
This training is also perfect if you’re a therapist, healer, coach, parent, or teacher of any kind.
Money Back Guarantee
I’m so confident that you’ll love this course that I offer a money back guarantee if you do the entire course and feel that it wasn’t worth your while.
Embrace the power of Yoga Nidra and join me on this journey of self-discovery and healing for yourself and others.
Become a certified Yoga Nidra teacher today and awaken the transformative power within you.
Please reach out with any questions.
Thank you and namaste,
Scott Moore Yoga & Waking Up with the Yoga of Sleep