TGIF!

(Thank Ganesha it’s Friday!)

I hope that the sun is shining on you today, that your heart is peaceful, and that you’re looking for ways to share your own light with the world.

The world needs your special kind of special.
You matter and we are lucky to have you on our team.

French Riviera Yoga Retreat: One Spot Left for You!

A little bird told me that you might be ready for a luxurious European adventure.

So, I’ve made arrangements to accommodate ONE MORE PERSON to join me in my French Riviera yoga retreat going down Sept. 7–13th.

You’ll be sharing a luxurious suite overlooking the sea in one of the most beautiful places in the world. We are going to practice all-levels yoga and meditation, eat decadent food, tour the Riviera coast, walk the cobblestone streets of medieval towns, and relax on some world-class beaches.

I just saw some flights to Nice for less than $800.

Seriously, jump on this. I want you there with us.

More Info

OR, if you are looking for some soul nourishment in the deep woods, there’s one more spot at my Nature + Writing + Yoga retreat I’m co hosting with Nan Seymour and Amy May, Aug 29–Sept. 2 at Harriman State Park, Idaho.

Enjoy 5 days, 4 nights at a pristine wildlife and bird refuge located just south of Yellowstone Park, on the banks of the Snake River, in the heart of the Henry’s Fork caldera. You can expect a morning meditation ritual, deep and soulful writing sessions, exquisite food, connection with self and others, and the copious bounties of the natural world. We plan to deeply connect with the earth and each other as we weave together an authentic and caring community. This year we will have more time than ever built in for connection to nature and contemplation, along with meaningful practice, strong community, and space for personal growth.

The BEST way to start your weekend is at my Yoga For Stiff Bods class. Join live in person or via Zoom. This gently dynamic class starts with a generous warm-up, move into some invigorating but approachable poses, then wrap up with some long, slow, deep stretches to help you feel like a million bucks all weekend. You’re done early enough to still make it to the Farmer’s Market or do whatever else your weekend is calling for.

7:30–8:30 am Available via Zoom (link below) or in person at Mosaic Yoga, 1991 South 1100 East, SLC, UT.

By donation—donate via Venmo, donate via PayPal

click here at the time of class to join via Zoom

donate via venmo

Donate via PayPal

AI Workshop For Conscious Entrepreneurs

Finally, I’m so excited for my online workshop happening Sat. Aug. 17th 10 am to 1 pm via Zoom.

AI Alchemy: Amplify Your Gifts, Preserve Your Voice

Understanding how to use AI ethically and effectively is becoming essential for conscious entrepreneurs like us.

I'm excited to share with you what I've learned about how to harness the power of AI to share your message with the world and elevate your conscious business while maintaining your own human voice.

Here's what we'll dive into:

Prompt engineering: The art of 'talking' to AI effectively
Creating content that resonates with your audience (without losing your unique voice)
Ethical considerations: Using AI in alignment with your values
Practical applications: AI tools for yoga, meditation, and wellness businesses including coaching, therapists, energy workers, etc.
Balancing technology with mindfulness in your practice
Real-world examples of how AI can boost your income potential

This workshop is a MUST for the emerging technology of our time.

What you'll receive:

✓ Live, interactive 3-hour workshop via Zoom

✓ Replay access for unlimited reviewing

✓ Exclusive list of AI prompts designed for conscious entrepreneurs

✓ Step-by-step guide to effective prompt engineering. This is GOLD!

✓ Detailed PDF manual to guide you during and after the workshop

✓ Access to a community of like-minded conscious entrepreneurs

This workshop is about amplifying your unique gifts, not replacing them. Together, we'll explore how AI can be a powerful ally in reaching more people, creating more impact, and growing your business—all while keeping the heart and soul of your practice intact.

Spaces are limited to ensure personal attention.

Get more info or register

Whether it’s joining a yoga class, retreat, or workshop, or just by being your own incredible self, I invite you to stretch into the person you are meant to be by practicing wellness, kindness, and inclusion as we explore that fascinating intersection of our humanness and our beingness.

Drop me a line. I’d love to hear from you.

Namaste,

Click here

How Can AI Help To Be A Good Writer

Unless this is your first time ever reading my blog, you know what I’m all about: the world NEEDS your message. How can AI help you be a good writer?

When I mentor others about how to share what they do with the world, I always hear the same things:

“But, I’m not a good writer!”

“What do saaaaaay?!”

“Does anybody want to hear what I have to say, anyway?!”

AI Can Make Writing Easy

But guess what? AI can help make this easy.

For starters, AI can help by generating perfect ideas that marry your rad skillset and unique voice to the very specific needs of your client. When you tell AI who you are and what your client needs are, it can generate seemingly limitless topics for newsletters, blog posts, and social media.

It can even suggest product ideas.

AI Helps Your Writing Be Clear and Professional

Another thing AI helps you do is edit your writing so it reads clear and professional.

For anyone who thinks that they are not a good writer—you know, those who don’t know or couldn’t care less about the difference between an Oxford comma and an Oxford shoe— consider this: you don’t need to be a good writer.

You only need to be yourself … and have a good editor. AI is that brilliant editor that will keep your voice so you can say what you want to say in a way that others can read it.