One day many years ago, I began my work day with my journal and favorite pen. I set the timer for 11 minutes and committed to keep my pen writing no matter what, even, and especially, if I didn’t know what to write. This is a trusted practice I’d learned from my good friend and collaborator Nan Seymour. What’s so magical about this writing method is that you never quite know what’s going to come rolling out of your pen onto the page.
Read moreWhat Makes A Great Teacher
As teachers and leaders, we have a sacred responsibility to hold a vision for our students and clients and invite them to stretch and reach for what they may not even be able to see for themselves. We also encourage them that they can do it and help them to see that they already hold inside of them the seeds necessary for their own transformation.
Read moreIt's Not About Me. It's About You.
20 years ago, I was struggling to be a yoga teacher. I thought, “It’s time to give this up and get a ‘REAL’ job.” One night, I informed my class that I wasn’t sure how much longer I was going to be able to keep this up. After class, one woman, Cristy, approached me and with tears in her eyes, she informed me...
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