More than ever, the world needs you to learn to teach Yoga Nidra.
Maybe now is the perfect time to do a self-guided, home study of Yoga Nidra with my online Yoga Nidra teacher training. Plus, I can think of few practices that would be as absolutely necessary during this crazy time than this relaxing, calming, yet mind-opening mindfulness practice. You can help both yourself and others source their best selves during this precarious time.
This program is available as an instant download so you can began napping your way to enlightenment today! Also, this training comes with my latest PDF book of over 100 pages of Yoga Nidra scripts so that you can begin immediately to help people with practices like Yoga Nidra for Stress, Yoga Nidra for Healing, and Yoga Nidra for Abundance, just to name a few.
This 50-hour Yoga Nidra intensive is designed to deepen your knowledge of Self through Yoga Nidra as you learn to guide yourself and others through effective and varied Yoga Nidra practices. It is perfect both for teachers interested in teaching Yoga Nidra as well as students who simply want to deepen their practice of Yoga Nidra.
I’ll support you every step of the way with quick email responses and/or personal Zoom calls to clarify concepts.
What’s in this Yoga Nidra Training:
A library of Yoga Nidra training that you can access whenever you’d like
A deeper understanding of Self through Yoga Nidra
A course of profound relaxation
A full audio/video recording of the training for practice and continued learning
20 Yoga Nidra scripts to immediately teach effective classes
Yoga Nidra Immersion PDF workbook
A certificate of completion
Yoga Alliance Continuing Education Credit (if needed). This counts as 50 hours of non-contact hours
Pranayama and mindfulness exercises that support Yoga Nidra practice and which you can print off and give to your students
You get a certificate of completion when you’re done and it counts for 20 hours of continuing education with Yoga Alliance (non-contact hours).
Some of the Topics You Will Learn:
Tantric Philosophy of Yoga Nidra
Myths and Chants
Yoga Nidra for Healing/Trauma/Stress
Neurobiology: Your Brain on Yoga Nidra
Yoga Nidra for Performance
The Power of Visualizations
Subtle Body Study and Practice
Koshas
Pranayama
Incorporating Yoga Nidra into Yoga
Mindfulness
Effective Teaching Methods
Role as Teacher
Self Practice
Group Teaching
One-on-one Teaching (and Dyads)
By the end of this immersion you will be ready to teach Yoga Nidra!
Updated with very helpful Yoga Nidra scripts as you are learning to find your own voice.
The Yoga Nidra scripts are as follows.
Yoga Nidra for Grief
Yoga Nidra for Goals
Yoga Nidra for Healing
Yoga Nidra for Sleep
Yoga Nidra for Grounding
Yoga Nidra for Sankalpa (Intentions)
Basic Yoga Nidra Practice: Body
Yoga Nidra for Energy and Chakras
Yoga Nidra for Anxiety Management
Full Yoga Nidra Practice (all Koshas)
Yoga Nidra for Heart Energy
Yoga Nidra for Stress
Yoga Nidra for Relaxed Alertness
Yoga Nidra for your Trinity Nature
Yoga Nidra for Compassion
Yoga Nidra for Abundance
Yoga Nidra to Start Your Day
Yoga Nidra for Bliss (Anandamaya Kosha)
Yoga Nidra for Happiness
Yoga Nidra for Inner Wisdom
You can start to use these scripts immediately to begin to teach effective Yoga Nidra classes while you’re also learning the philosophy and principles of Yoga Nidra so that you can begin to use your own intuition, voice, and experience to affect your students in only the way that you can.
I believe that this time more than ever the world needs Yoga Nidra. it also needs good Yoga Nidra teachers. I believe that if you are reading this that there’s a good chance that you might feel called to do this incredible work.
You get:
50 hours of audio and video instruction
A 60+ page PDF Manual
Access to a virtual library (dozens) of Yoga Nidra recordings
Over 100 pages of Yoga Nidra scripts you can start using today
A certificate of completion
A beautiful, relaxing, and expansive spiritual journey into Self
all for only $589
Money-back guarantee!
Thank you for your interest in this training. I loved putting it together and I hope you love it as much as I do.
Scott Moore (E-RYT 500, YACEP, RYS) has been teaching yoga since 2003 and Yoga Nidra since 2008. He is the author of Practical Yoga Nidra: A 10-Step Method to Reduce Stress, Improve Sleep, and Restore Spirit. His online Yoga Nidra teacher training has gained global attention and over 30,000 people have enjoyed his Yoga Nidra recordings on the Insight Meditation app. Scott was a professor of an accredited class, Yoga for Wellness, at Westminster College for 9 years and has also created programming and curriculum which incorporates Yoga Nidra for many hospitals and treatment facilities. Scott has also worked with many world-renowned performers and athletes to achieve optimal performance using Yoga Nidra. Scott writes for and has been featured in Yoga Journal, Mantra Magazine, Origin Magazine, Medium, Conscious Life News, Sivana East, and his own blog at scottmooreyoga.com/blog. Scott loves to travel to offer retreats, trainings, and workshops. Scott just moved back to Salt Lake City after living with his wife and son in Southern France.