Elsa And The Easter Bunny

I have ZERO hesitation to admit that I’m a grown-ass man who has seen Frozen II like 6 times and I cry every…single …time. 

Without fail. 

Have you SEEN this movie?! It’s a total life-changer. 

I get so moved by this movie because it touches on themes very close to my heart:

  • Healing by making amends with the earth 

  • Healing my making amends with indigenous people

  • Healing by affirming the power of women, including the divine feminine

  • Healing by discovering the divinity that exists within all of us, but maybe in an unrealized way, and that sometimes, the old version of us must die in order to transform us into the version we are destined to become

Whether it’s Osiris, Jesus, Elsa, or the Easter Bunny, truly, I love any myth, story, or religious tradition that celebrates resurrection. 

I believe that birth, life, death, and resurrection is truly the story of our ultimate personal and collective evolution.

I think we can all understand this in both basic as well as metaphysical ways. 

I don’t know if you get more than one go around on this planet but I can tell you this: I feel like I’ve lived several lives within THIS life. I mean, I feel like I’m a completely different person than I was even just 10 years ago?

Can you relate?

I teach a live, online Yoga Nidra class every Sunday at 9 am MDT (5 pm CET) and since tomorrow’s Easter, I can’t wait to explore the theme of resurrection as we practice living, dying, and being reborn through the unfailingly relaxing yet transformational practice of Yoga Nidra. 

If you can’t make it live, no worries because you can still register and get the replay. 

Please consider joining me with a drop-in, buying a class pass, or becoming a subscribing member. 

In the meantime, I hope you enjoy a poem that has been very transformational for me. I hope you love it as much as I do. Tell me what you think. 


The Layers

BY STANLEY KUNITZ


I have walked through many lives, some of them my own,

and I am not who I was,

though some principle of being

abides, from which I struggle

not to stray.

When I look behind,

as I am compelled to look

before I can gather strength

to proceed on my journey,

I see the milestones dwindling

toward the horizon

and the slow fires trailing

from the abandoned camp-sites,

over which scavenger angels

wheel on heavy wings.

Oh, I have made myself a tribe

out of my true affections,

and my tribe is scattered!

How shall the heart be reconciled

to its feast of losses?

In a rising wind

the manic dust of my friends,

those who fell along the way,

bitterly stings my face.

Yet I turn, I turn,

exulting somewhat,

with my will intact to go

wherever I need to go,

and every stone on the road

precious to me.

In my darkest night,

when the moon was covered

and I roamed through wreckage,

a nimbus-clouded voice

directed me:

“Live in the layers,

not on the litter.”

Though I lack the art

to decipher it,

no doubt the next chapter

in my book of transformations

is already written.

I am not done with my changes.