yoga nidra online classes

Online Yoga Sessions

with Scott Moore

 

Offerings


 
 

Live, Virtual Yoga Nidra Class

Enjoy the transformative and very relaxing practice of Yoga Nidra (the “Yoga of Sleep”) which acts like a guided meditation where I lead you through layers of Awareness as you come to know your deepest self. Each class we explore a different theme. You’ll love the Yoga Nidra practice as well as a discussion, gentle asana, breath work, and Q&A. Great for experts and novices alike. The perfect way to start a meditation practice!

Private Online Yoga Classes

I’d love to meet with you regularly for your private, online yoga session. This can also be a private yoga group session. Together, we can meet your yoga needs, be that for strength, rehabilitation, calm and stress relief. I have a pro-quality studio set up at my house so you will almost feel like you’re at the studio. Plus, I can arrange to send you audio and video recordings as well as lesson plans for yoga homework!

 

What Students Are Saying…


 
 


 

Let's Work Together!


Let’s discover, refine, and practice YOUR unique path to complete wellness together! A path that meets your needs and feels naturally enjoyable. Live an extraordinary life through the practices of yoga and meditation.