Online Yoga Sessions
with Scott Moore
Offerings
Live, Virtual Yoga Nidra Class
Enjoy the transformative and very relaxing practice of Yoga Nidra (the “Yoga of Sleep”) which acts like a guided meditation where I lead you through layers of Awareness as you come to know your deepest self. Each class we explore a different theme. You’ll love the Yoga Nidra practice as well as a discussion, gentle asana, breath work, and Q&A. Great for experts and novices alike. The perfect way to start a meditation practice!
Private Online Yoga Classes
I’d love to meet with you regularly for your private, online yoga session. This can also be a private yoga group session. Together, we can meet your yoga needs, be that for strength, rehabilitation, calm and stress relief. I have a pro-quality studio set up at my house so you will almost feel like you’re at the studio. Plus, I can arrange to send you audio and video recordings as well as lesson plans for yoga homework!