You’ll love:

• Body Scan with Deepening Relaxation

• Restore Yoga Class Video

• Stress Free Breathing Practices

• Yoga For Stiff Bodies Class Video

• Yoga Nidra for Sleep Meditation

• Yoga Nidra for Relaxed Alertness

• Guided “There Is” Mediation Practice

• Beach Paradise Visualization

• Yoga Nidra for Healing

• Yoga Nidra for Heart Energy