Online Yoga Nidra Teacher Training: Instant Access
Online Yoga Nidra Teacher Training: Instant Access
Distinguish yourself from the thousands of other yoga teachers with your ability to teach this transformative practice in YOUR own voice. Learn to develop your voice with over 100 pages of Yoga Nidra scripts.
This training consists of TWO courses:
Waking Up with the Yoga of Sleep (Yoga Nidra immersion and foundation principles)
Facilitating Transformation with the Yoga of Sleep (the teacher training portion)
Receive an immediate access to the full course and start your journey today. You’ll love how versatile this course is. You’ll also love the informative and helpful information, tools, links, discussion points, a Yoga Nidra road map for teaching, chants, and even some supportive mindfulness and pranayama techniques that you can print off and give to your students. PLUS, you’ll receive over a 100 pages of Yoga Nidra scripts so that you can start to study and practice teaching effective and helpful Yoga Nidra practices right away. The scripts in addition to the audio/video course which explains what Yoga Nidra is and how to effectively teach it, will set you apart as a Yoga Nidra facilitator, able to teach authentically from your own voice according to the essential principles of the fascinating and expansive practice of Yoga Nidra.
You’ll also get:
A library of Yoga Nidra training that you can access whenever you’d like
A deeper understanding of Self through Yoga Nidra
A course of profound relaxation
A full audio/video recording of the training for practice and continued learning
Over a hundred pages of Yoga Nidra scripts to use
A certificate of completion
Yoga Alliance Continuing Education Credit (if needed). This counts as non-contact hours.
Some of the topics we will cover:
Philosophy of Yoga Nidra
Myths and Chants
Yoga Nidra for Healing/Trauma/Stress
Yoga Nidra for Performance
The Power of Visualizations
Subtle Body Study and Practice
The Koshas: Our Greatest Tools for Awareness
Supportive Pranayama and Mindfulness Techniques (which you can print and give to your students)
Incorporating Yoga Nidra into Yoga
Effective Teaching Methods
Role as Teacher
Self Practice
Group Teaching
One-on-one Teaching
By the end of this immersion you will be ready to teach Yoga Nidra!
The scripts included with the purchase of this training are as follows:
Yoga Nidra for Grief
Yoga Nidra for Goals
Yoga Nidra for Healing
Yoga Nidra for Sleep
Yoga Nidra for Grounding
Yoga Nidra for Sankalpa (Intentions)
Basic Yoga Nidra Practice: Body
Yoga Nidra for Energy and Chakras
Yoga Nidra for Anxiety Management
Full Yoga Nidra Practice (all Koshas)
Yoga Nidra for Heart Energy
Yoga Nidra for Stress
Yoga Nidra for Relaxed Alertness
Yoga Nidra for your Trinity Nature
Yoga Nidra for Compassion
Yoga Nidra for Abundance
Yoga Nidra to Start Your Day
Yoga Nidra for Bliss (Anandamaya Kosha)
Yoga Nidra for Happiness
Yoga Nidra for Inner Wisdom