New Years Day:
Sankalpa For The New Year

January 1, 2024 9–11 am MST (GMT-7)

In-Person and Zoom (Zoom link below. Donation still appreciated)
Mosaic Yoga 1991 South 1100 East, Salt Lake City (map).

by donation: Venmo, cash, check … jazz vinyls (suggested donation between $10–50)

No pre-registration required. Come early cuz it will fill up.

This all-levels yoga experience will be perfect for helping you begin the new year with conscious intentions (Sankalpa). We will practice ritual, pranayama, mindfulness, brief journaling, and asana to help access our full potential for the start of the new year. It will also feature a powerful Yoga Nidra (guided meditation) that will access your deep conscious to source your highest self to move forward in the new year.