December 31st 9–11 am MT, 5–7 pm CET.

Live via Zoom and/or watch the replay.

Join me as we wrap up 2022 in a perfect and meaningful way. 

Together we’ll use yoga, pranayama (breathwork), journaling, and deeply relaxing meditation (Yoga Nidra) to go deep into the soil and compost all that happened in 2022 to create the fertile soil to plant what’s to come in the new year.

This will be an all-levels class, via Zoom which you can watch live or catch the replay. 

You’ll want to have: 

• A yoga mat 

• A cushion (or bolster) 

• A blanket

• A journal and pen 

• Eye Mask

• An object that represent this past year for you

• Any other way to help make this a sacred ceremony such as candles, incense, palo santo wood, photos of teachers, saints, gurus … anything to set this apart as a special event

After you register, you’ll receive a welcome email with the Zoom link and other information.

Please let me know if you have any questions.