Enjoy a personalized Yoga Nidra recording, made just for you to meet your specific needs. Your recording will be custom-built just for you and could be designed to help you with anything you need, for example:

Healing

Sleep

Stress

Goals

Energy

Typically, recordings last 20–30 minutes but I am happy to match your own particular time needs if you’d like a shorter recordings.

Please allow a few days for me to make the recording and then I’ll send you a link to download your custom Yoga Nidra recording.

At check-out fill please indicate your specific desires for your practice.